What is It?
The Jackson Strength Family Academy is an 8-week online coaching program designed to get parents fit, strong and healthy while incorporating practical steps and tips to ensure their kids are living up to their true athletic potential.
After 15 years of working with families and youth athletes, and almost 8 years of having kids of our own, we know one thing for sure:
The results are always better when the whole family is on board.
We also know that there is a lot of confusion about what parents can be doing from the crucial age of 0-8 years old that will drastically improve the health and athleticism of their child.
The Jackson Strength Family Program is a coaching program that fills in the gaps of misinformation that many of us parents are exposed to on a daily basis when it comes to the health and athleticism of our children.
Weekly online coaching calls led by Krystal and Curtis
Four 1-1 coaching calls for each parent/partner to individualize their program, troubleshoot and keep them accountable and inspired
Daily workouts that are under 45 minutes and use little equipment
JS Family Academy Shopping List
Jackson Family Favorite Recipes for breakfast, lunch, dinner and snacks
Facebook Community for support, sharing, questions, and more accountability. This is the “Village” we have always heard about to help us raise our kids!
What Will I Learn?
During this 8-week online coaching program, parents will learn:
How to be a fit, energetic, and healthy parent that feels good in their body
How nutrition, sports and exercise strengthen the family unit
How to structure a whole family nutrition plan for fitter parents and healthier, more athletic kids
How to cook easy meals that are healthy and kids love
The safest and most efficient ways to workout for busy parents
How to teach kids to develop the work ethic and the mindset of a champion
How to foster a love for sports and exercise in kids
How to ignite athleticism from ages 0-8
The best and worst sports for kids to be doing between ages 0-8
How to get picky kids to eat healthy
How to navigate the pressure and intensity of youth sports
How to structure meals for better behaving children
Supplements that every family should be taking
What are the Results?
For any family that joins this program, the results they will see are:
An entire family that has more energy and gets sick less
A family who is aligned with their fitness, nutrition and commitment to their relationships
Parents who are connected and committed to their next level of life together
Parents that have way more energy and feel better in their body
Kids that are more resilient to injury and sickness
Kids that quickly become more athletic
Kids that are inspired by their parents actions, not just their words