Strength Training for Volleyball
FREE Event
Wednesday, January 21st
5pm PST / 8pm EST
In this training you will learn . . .
STRONGER
The importance of strength training for volleyball players to hit harder, set with ease, and faster movement to the ball.
INJURY PREVENTION
How strength training serves as injury prevention and why it is essential for elite athletes.
MENTAL HEALTH
How strength training serves as a tool for strengthening your mindset and foster positive mental health.
Grab your free spot!
Grab your free spot!
You are in the right place if you . . .
You’re tired of second-guessing yourself.
You struggle to stay consistent during games.
You doubt yourself and your skills on the court.
You want to be the leader your team trusts.
You know you are meant for so much more!
You want to jump higher
You struggle with your endurance
You keep getting injured
You doubt yourself and your skills on the court.
You want to be the leader your team trusts.
You know you are meant for so much more!
What people are saying . . .
About Your Host:
Krystal Jackson is a former UCLA All-American and Professional Beach Volleyball player from a samll town called Ventura, CA.
She was a 3-year starting setter and captain for the UCLA Bruins with four 5th place finishes in the NCAA tournament.
She played on the AVP Professional Beach Volleyball Tour and has represented USA Volleyball internationally in countries around the world.
While competing on the beach, she coached for a top volleyball club and had a team for 5 consecutive years. In that time they brought home three 3rd place finishes and one 5th place finish at the Junior Olympics in the Open division.
The athletes she coached all went on to play at top Division 1 schools including 3 who started for UCLA.
After her playing days were over, she became instrumental in building Jackson Strength; a sports facility dedicated to helping youth athletes achieve their dreams of playing their sport in college.
Together with her husband Curtis, they have sent 100s of athletes to play Division 1 college athletics.
She continues to train athletes both online and in person, using volleyball as her platform to inspire them to pursue their dreams, build confidence and become the best versions of themselves!
About Your Host:
Curtis Jackson is a world-class performance coach, Author of Strength Training for Volleyball and the founder and co-owner of Jackson Strength and Performance, where he has spent the last twenty-plus years helping athletes reach the highest levels of physical and mental performance. Over his career, Curtis has trained hundreds of youth, collegiate, professional, and Olympic athletes across a wide range of sports, including baseball, basketball, football, sand and indoor volleyball, martial arts, track and field, and more.
Under Curtis’s coaching, athletes have gone on to compete at many of the most respected collegiate programs in the country—Stanford, UCLA, Texas, Washington, Nebraska, Virginia, USC, and nearly every school in the former Pac-12. He has also coached standout individuals such as Olympian ski cross athlete Tyler Wallasch, Beach Volleyball Olympian Nick Lucena, 2017 World Freeride Champion Lorraine Huber, three-time Olympic skier Daron Rahlves, and track and field competitors at the collegiate and elite youth levels.
Curtis’s credibility comes not only from decades of coaching but also his own accomplishments as an athlete. He is a former professional beach volleyball player, an all-league Division I indoor volleyball athlete, and was instrumental in leading
Long Beach State to the 1999 National Championship match. His legacy is permanently honored through his induction into the Long Beach State Men’s Volleyball Wall of Honor.
Throughout his career, Curtis has been mentored by some of the most influential minds in performance training—Eric Cressey, Charles Poliquin, Paul Chek, and Joe DeFranco—shaping his holistic and continually evolving approach.
Grounded and humble, Curtis remains committed to lifelong learning.
With 20+ years of study in nutrition and a strong foundation in sports psychology, Curtis integrates nutrition and sleep education, corrective exercise, strength and mobility development, mindset training, and two decades of hands-on experience to build the complete athlete.
He is especially passionate about teaching youth athletes, helping them understand the importance of caring for their physical and mental health, and showing them that there is always time to train when priorities are aligned.
Above all, Curtis believes that consistent effort leads to extraordinary results. Known for his humility, authenticity, and relentless dedication to growth, he has earned his place as one of the most respected performance coaches in the field.
What parents & athletes are saying. . .
Some of our Jackson Strength Volleyball alumni...
If you have any questions, please email krystal@krystaljackson.com